Ruth Dunn Coaching
Career and Mental Fitness coach
Performance & Career Coaching
For individuals who are ...
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committed to personal and professional development
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want to manage their careers or are exploring new career opportunities or promotions
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are navigating change in their lives
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want to strengthen their understanding of their professional value and boost their career confidence
HOW I CAN HELP YOU...
The Complete Career Change
Toolkit
Let me guide you step by step to a new career you love
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Discover what you really want in your future
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Identify motivations, core skills, strengths and work and life values
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Explore ideas and options and try on your most compelling visions
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Making decisions - do they align?
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Tackle your fears and what if's
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Create a transition plan with SMART goals
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Power up your communication, your network and put yourself out there!
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Know how to make it all happen and move forward in a new exciting direction
Results: Get unstuck and find your career direction in 3 to 6 months.
Includes 1–2–1 career coaching sessions, unlimited support following a proven career change process.
Mental Fitness Coaching for Peak Performance
Let me help you develop mastery over your mind so you can reach your full potential at work in 6 weeks.
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If you're not physically fit, you'd feel physical stress and resistance as you climb steep hills.
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If you're not mentally fit, you feel mental stress such as anxiety, frustration or unhappiness as you handle work and life challenges.
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Improve your mental fitness within 6 weeks of daily practice.