Personal Coaching

I am passionate about helping busy people take control of their lives and achieve their personal and professional goals whilst maintaining a sense of balance. I believe that through gaining clarity on what’s important to you and connecting to who you really are, you can establish a vision for your life and overcome any limiting beliefs and take action to create the life you want.

 

  • Are you a skilled professional who has taken a long career break and is ready to get back to work, but lack direction and even wonder if it’s possible? 

  • Have your circumstances changed and you’re thinking about what’s next for you, but are unsure of your direction and purpose? 

  • Do you feel held back by lack of confidence?

  • Do you know what your passion and purpose is, but feel weighed down by ‘what ifs’ and self-doubt that prevent you from making it happen? 

  • Are you drifting along, feeling there must be more to life than this but can’t find the time to think about what you really want?

My Personal (1:1) Coaching programme includes:

 

  • A free discovery coaching hour for us to explore what it is you want, what’s possible if we work together and if I’m the right coach for you.

  • A deep dive into where you are in your life and where you’d like to be, your values and what’s important to you.

  • A comprehensive goal setting process to achieve what you want.

  • A step-by-step action plan designed together to help you get there.

  • Tools and strategies to manage your mindset and emotions to keep you focused. 

  • All coaching sessions are one hour (either face-to-face, over the phone or by video-conference) and are tailored to your needs, delivered once a month or once every two weeks over a 6 to 12-month period.

  • Also included within the programme is email connection for sharing insights, challenges and growth.